5 Ways You Can Deal With An Overweight Partner

Let’s be sincere. Who wants an overweight partner No one, we guess. Your man does not you overweight, neither do you want him all fat. However, if you have found yourself with an overweight partner, do not freak out. We have some tips for you.

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Here are some ways to deal with an overweight partner:

1. Improve your sex life

Couples who exercise together have better sex lives—a fact you can use to help motivate him. If he can start linking that sweaty workout session with hot sensual sex later, chances are he’ll be more enthusiastic about getting healthy and fit.

2. Take care of yourself.

Focus on what you can do to improve your own health so you can be a source of inspiration. Instead of nagging your partner to exercise, just go do it yourself. Invite your man to join you but don’t nag if he doesn’t.

Suggest events that are active and fun instead of just plain old exercise —go for a walk together, instead of watching TV, ride a bike, take the stairs, anything could work.

3. Be more supportive

If grabbing your partner’s love handles or saying, You’re going to eat that with how big your stomach is?” is your idea of getting him to lose weight, think again. You can’t and should not force, coerce or guilt-trip your partner into losing weight. The best thing you can do for them is to be supportive.

4. Switch your meal plan

Slowly integrate some new healthy dishes and ingredients into meals to help change his eating habits. Also, help him lighten up some of his favorites candies, drinks and snacks so he doesn’t feel deprived. Deprivation is not good either.