Palm Kernel Oil is edible plant oil extracted from the kernel or seed of the oil palm Elaeis guineensis.  It should not be confused with palm oil which is extracted from the pulp of the palm fruit. Palm kernel oil is commonly used in commercial cooking because it is lower in cost than other oils and remains stable at high cooking temperatures. Palm Kernel...

Growing long and healthy is not such a chore like you think it is. Take some simple steps and you will have results to show in no time. Below are some simple hacks that aids hair growth 1. Do  Scalp massages What You should do ⦁Gently massage your scalp with your fingertips. ⦁ Heat a tablespoon of coconut oil. ⦁...

Sometimes, your man begins to show signs that suggest he may be cheating; he starts acting out and staying up late at night, and you get worried, wondering what could be wrong in your relationship. Not to worry, we have highlighted 7 ways to know when your partner is being unfaithful. Your man is likely cheating if he shows any...

Tooth related problems are always painful to bear or deal with, but cavities are definitely the worst. They can make eating or drinking anything difficult for you. Cavities are small holes that occur in the teeth as a result of tooth decay. This happens due to the lack of dental hygiene and accumulation of bacteria and plaque and it can...

Most women never used to experiment with organic items. They thought the only way to good skin or health was basically drugs and creams. But the reverse is the case these days. Many women are trying their hands out on natural ingredients to have good health and skin and Fenugreek is one of those ways. Here are some ways to...

Big thighs have the potential to lead to big problems when it comes to your self-esteem. You may avoid wearing shorts and swimsuits or other clothing that exposes your legs, but avoidance is not the solution. To get rid of your big thighs, you need to do exercises that burn calories and build leg muscle. Promoting weight loss throughout your...

For those from the Akwa-Cross region, you all know Editan soup is similar to Afang soup. The only difference is the bitter taste and sloppiness which Afang doesn’t. So, below is a simple guide on how to cook your Editan soup without it getting that bitter taste. Treat Your Family To A Delicious Pot Of Afang Soup Ingredients Snails (optional)...

Grape seed oil, is usually made from the seeds of red grapes used for wine. This oil has been shown to have many benefits for one’s health, including the face, skin, and hair. Its anti-inflammatory properties, along with antioxidants and healthy fats, contribute significantly to healthy, youthful skin and hair. There are many ways to effectively apply this to your...

Actress, Beverly Naya was born in London as the only child of her Nigerian parents. At 17, she began acting while studying philosophy, psychology, and sociology at Brunel University. She also studied script-writing and film-making at Roehampton University. In an interview, she once explained that she relocated to Nigeria because of the rapid growth of Nollywood, and the opportunities that...

A biography of Sharon Ooja Sharon Ooja is a Nollywood actress and brand ambassador who has carved a name for herself in Nigeria’s film industry. She shot into the limelight after her role as ‘Shalewa’ in the TV Series, Gidi Up. Here is a biography of Sharon Ooja. 1. Sharon Ooja Egwurube was born April 6, 1991 in Kaduna State....