When women are preparing for labor, there are several tips that will be provided by doctors to make child birth easy. Most women do not have time to go for ante-natal so we have brought those exercises to your doorstep. ALSO READ: You Can Stay Fit During Pregnancy Using These 5 Simple Methods Here are 5 exercises our moms-to-be can practice...
Aso-Ebi styles have become the highlights of many Owambes these days and we’re totally available to bring you those amazing styles. Media personality, Toke Makinwa has proven she has her fashion game lockdown on every level. We know she likes to wear designer items and outfits but Toke’s Aso-Ebi styles are breathtaking. Also Read: Toke Makinwa Is A True African Princess...
We can say that Cynthia Nwadiora popularly addressed as Cee-C is undoubtedly one of the most fashionable celebrities and she sure has the perfect body to pull off any fashion trend or style. Cee-C who is also a brand influencer takes her time to put out the most fashionable outfits which also includes Ankara. Also Read: Let Cee-C Inspire Your Outfits...
Vegetables are a major source of Vitamins and they keep one away from a doctor when consumed. Several amazing recipes have been made from different vegetables. For today’s post, we’ll be looking at Efirin (Scent leaf) Soup. Efirin or scent leaf is known for its distinct aroma and medicinal functions which include aiding digestion, treating catarrh and malaria, treating nausea,...
From saying yes to the dream dress to selecting the perfect beauty look, any bride will tell you that there are no easy parts when planning a wedding. Choosing your wedding hairstyle by itself is quite tasking and your frustration may double when you are on a natural hair. Also Read: 7 Styles That Prove Saying “I Do” With Your Natural Hair...
Despite all odds, we can still say we’re proudly Nigerians as many of her citizens strive to be the best all around the world. Yale has announced the 16 people chosen in its class of 2019 World Fellows program, a global leadership development program at the university and our own Simidele Adeagbo made the list. Also Read: 7 Things You Didn’t Know About...
Hey Fit Fams, get in here! If building muscle is a major focus in your life right now, then protein shakes are a vital part of it too. Protein is absolutely essential to build muscle. If you’re a fitness enthusiast, your bodybuilding journey would be incomplete without protein. One amazing way to take protein is by taking protein shakes. Also Read: Consume These...
Every woman’s wardrobe is incomplete without a denim piece. Popularly known as Jeans, the fabric happens to be one of the most common clothing materials in the world. The fabric has evolved as several fashion designers have made amazing styles. From classics like denim trousers to more modern designs like denim jumpsuits, there’s something that makes the fabric so irresistible. Also...
Eye shadow is always a major part of any makeup and it makes the eyes pop and look beautiful. There are some factors that should be considered if you want your eye shadow to last longer. Beauty YouTuber, Jackie Aina explains the do’s and don’ts of eyeshadow in this 5-minute video tutorial. She also shared how to make your eye...
Blood circulation is very important as prevents unpleasant symptoms, such as pain, muscle cramps, numbness, digestive issues and coldness in the hands or feet. Poor circulation is always treated with medications but eating the right food can help blood circulation effectively. Also Read: Improve Your Memory With These 6 Simple Brain Exercises You Probably Never Thought Of Here are 5 foods you should...