Despite all odds, we can still say we’re proudly Nigerians as many of her citizens strive to be the best all around the world. Yale has announced the 16 people chosen in its class of 2019 World Fellows program, a global leadership development program at the university and our own Simidele Adeagbo made the list. Also Read: 7 Things You Didn’t Know About...
Hey Fit Fams, get in here! If building muscle is a major focus in your life right now, then protein shakes are a vital part of it too. Protein is absolutely essential to build muscle. If you’re a fitness enthusiast, your bodybuilding journey would be incomplete without protein. One amazing way to take protein is by taking protein shakes. Also Read: Consume These...
Every woman’s wardrobe is incomplete without a denim piece. Popularly known as Jeans, the fabric happens to be one of the most common clothing materials in the world. The fabric has evolved as several fashion designers have made amazing styles. From classics like denim trousers to more modern designs like denim jumpsuits, there’s something that makes the fabric so irresistible. Also...
Eye shadow is always a major part of any makeup and it makes the eyes pop and look beautiful. There are some factors that should be considered if you want your eye shadow to last longer. Beauty YouTuber, Jackie Aina explains the do’s and don’ts of eyeshadow in this 5-minute video tutorial. She also shared how to make your eye...
Blood circulation is very important as prevents unpleasant symptoms, such as pain, muscle cramps, numbness, digestive issues and coldness in the hands or feet. Poor circulation is always treated with medications but eating the right food can help blood circulation effectively. Also Read: Improve Your Memory With These 6 Simple Brain Exercises You Probably Never Thought Of Here are 5 foods you should...
Hollywood Actress and Creator of the hit TV series Insecure, Issa Rae is the April cover star for Essence Magazine. The Actress is all shades of gorgeous on the cover and we can’t help but notice the rock on her finger. The 34-year-old comedy powerhouse who is set to drop the fourth season of Insecure this summer is also starring in the...
It’s not all about fashion and glamour for Goodhair Bosses, Chioma Ikoku and Kika Osunde as UNICEF recognized them for their humanitarian services. The popular entrepreneurs were at the United Nations headquarters in New York, where they were invited to speak on their sickle cell foundation, create awareness about the disease and receive an award for their commitment to the cause....
Due to the weather in the country, everyone needs a cold drink by the side all the time and since it’s better to take natural items, smoothies are one of the best choices. One of the smoothies you should try this week is the Banana Groundnut Smoothie. This smoothie recipe is highly recommended and it’s also filling. Also Read: Want To...
We can tell that Singer and Big Brother 2 finalist, Deborah Rise is a fitness enthusiast with the latest photos she shared on her Instagram page. Deborah Rise who was formerly known as Debbie Rise shared photos of her workout sessions and also indicated that something is coming soon. Also Read: It’s Debbie Rise’s Birthday! Here Are 10 Things Worth Knowing...
People working in a traditional or corporate environment often find it difficult to pull off a chic style. Most women spend a lot of time searching through their wardrobe for what to wear to work each day which takes a lot of time. Also Read: Let Cee-C Inspire Your Outfits To Work In These Classy Styles We have carefully selected amazing...