Urine Therapy or Urotherapy is considered by some to be an ancient, all-natural method that can sustain a person’s health. Urine is highly sterile, consisting of 95 percent water, 2.5 percent urea, and 2.5 percent a mixture of minerals, salts, hormones, and enzymes. However, some researchers claim that drinking urine has some benefits that women may need, especially when they...
Vegetables are great for your health as they help to keep for a healthy body and also to fight diseases. There are lots of vegetables but there are some in particular which are readily available and affordable with tons of nutritional benefits. Everyone wants to live a long and healthy life and what better way to get it other than...
Are anti-depressants too expensive for you? Do you need to get through depression without having to take drugs? Go ahead and practice these natural remedies for getting through depression. Here are easy ways you can fight depression without using any medication, using natural remedies: 1. Cool off Head to the beach or the swimming pool and cool off with the...
You may have been taken lime several times with your fruit juice or black tea. Yes! You’re doing a great job. Your body will be happy with you. Lime is a citrus fruit used in several drinks and medicines. Be sure not to take it alone, as lime is acidic and can affect your system negatively. You can take it with...
A vesicovaginal fistula is an abnormal opening between the urinary bladder and the vagina that results in urine leaking out uncontrollably through the vagina. Many girls aged 11-15 in Nigeria become mothers either after early marriage to older men or through accidental pregnancy as a result of sexual intercourse with peers. Their small pelvis sizes cause most of these...
Do you know that soursop leaves have as many health benefits as the fruit itself? Soursop is a fruit that’s extremely delicious with a sharp aroma and a sweet-sour taste. Regardless of its unique and lovely taste, you would be surprised to know that the leaves have a lot of benefits that are very important to your health. Let’s take a...
Flax seeds, also known as linseed, are a superfood rich in fiber, omega-3 fatty acids, and antioxidants, and have been linked to several health benefits that specifically support women’s wellness—from weight loss to heart health. Here are the health benefits of flax seeds: 1. Aids Digestive Health Digestion is a necessary process that occurs in the human body. Flax...
For your baby to come out healthy, certain nutrients need to be present during your pregnancy, and one of these nutrients is calcium. Its importance in a pregnant woman’s diet cannot be overemphasized. Foods that contain calcium are milk, fish, cereals, soybeans/soy milk, and many more. This article will expose you to the importance of calcium during pregnancy. Have a...
Eating is very essential to the body but consuming the right food at the right time in the right way is more important. ALSO READ: Prepare These 5 Budget Friendly Healthy Drinks From The Comfort Of Your Home Certain foods are nutritious for the body but can also cause havoc to the body, if they’re not consumed the proper way. Eating the...
We know that most parents are always worried when their children do not stop bed-wetting at the age they think they should. Bedwetting can be an embarrassing problem for anyone to have, regardless of age. Thankfully, there are many steps you can take at home to limit the frequency of bedwetting incidents. There are several reasons why a child might...