Amenorrhea is the absence of menstruation. Secondary amenorrhea occurs when you’ve had at least one menstrual period, and you stop menstruating for three months or longer. Secondary amenorrhea usually isn’t harmful to your health. Secondary amenorrhea is the absence of menstrual bleeding in a woman who had been menstruating but later stops menstruating for three or more months in the...
Seed oils are very beneficial to the health in so many surprising ways. They shouldn’t be neglected. Ever heard of rapeseed oil? Rapeseed oil is produced from the black seeds of the rapeseed plant. Rapeseed Oil health benefits include supporting brain health, supporting eyes, skin, hair health and many more. ALSO READ: Want To Look Younger Everyday? Try Incorporating Flax Seeds To...
When a breast implant is mentioned, women get scared and skeptical about having it. Breast implants are an excellent option if you are hoping to enhance your breast size or shape. ALSO READ: Learn How To Increase Your Breast Size Without Surgery In One Month A breast implant is not bad, but if you’re considering having one, we are here...
Ever heard of matcha tea? We bet you haven’t. Match tea is gotten from the matcha powder. Matcha contains the nutrients from the entire tea leaf, which results in a greater amount of caffeine and antioxidants than those present in green tea. ALSO READ: 6 Proven Health Benefits Of Chia Seeds You’ll Experience When You Add To Your Diet Matcha tea...
For those who do not like working out at the gym and who prefers to engage in little but effective exercises at home, you need a few best home workout tools to ensure you get the best out of your workout routine. Using the right equipment is the best way of achieving the kind of body you want. Here are a...
Have you ever heard of coriander seed oil? It is extracted from the fruit (seed) of coriander, which is from the cilantro or Chinese parsley plant family. It’s not a very popular seed in this part of the world, but the health benefits of coriander seed oil are numerous. This post will expose you to some of them. 1. Discharges Toxic...
Fluted pumpkin leaves popularly known as Ugu is widely eaten in Nigeria and used to cook several kinds of soup. The dark green leafy vegetable is so versatile and can be recognised to cure some not just hunger but also some illness. ALSO READ: These 5 Health Benefits Of Plantain Peels Will Stop You From Throwing Them Away Ugwu contains several...
Plantain is a popular food in many homes, especially in Nigeria; however, many people just throw the peels away in ignorance of its health benefits to the body. These often-overlooked peels tossed into the bin without a second thought contain fiber, antioxidants, vitamins, and plant compounds that are beneficial to the body. Plantain peels are usually processed into several...
When it comes to drug addiction, you may never figure out how to control it. Hard drugs are extremely dangerous to the health, and overcoming drug abuse takes time. Also, you may not want to visit a rehabilitation centre to control the intake for you, right? This is because of how strict they can get. However, if you would prefer not...
Many women are getting to know apricots but they are not aware of the health benefits that can be derived from the dried one. Dried Apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, Vitamin C and many more nutrients that are required to maintain a healthy body. ALSO READ: 5 Health Benefits Of Watermelon Seeds You Probably Didn’t Know This post will show...




















Hello!! My name is Anu
I'm a passionate digital media strategist and the creative mind behind FabWoman. My goal is to inspire and empower millennial women across Africa to live their most fabulous lives. Through FabWoman, I create engaging content that covers everything from fashion and beauty to health and lifestyle. When I'm not working, you'll find me exploring the latest trends, enjoying good food, and staying fit. Let's make every day fabulous together!