Face scrubs are great for removing dead skin cells and polishing the skin. They can help reduce red spots and blemishes while softening the skin. As it exfoliates, the face scrub helps to increase circulation and uncover the radiant skin beneath. Oatmeal and honey have amazing healing qualities separately, so using them together brings amazing results. Oatmeal is full of anti-oxidants and anti-inflammatory...
Pineapples are sweet delicious tropical fruits with wonderful health benefits. It aids digestion, boosts the immune system, helps to reduce inflammation, cures a cough, accelerate weight loss, helps in the respiratory health and helps to strengthen the bones. Pineapples can be added to your daily diet in many forms, eaten raw or blend for juice. Pineapple smoothie is juicy and...
A smoothie is a thick, cold beverage usually made from blended raw fruit mixed with other ingredients like fruit juice, crushed ice, dairy products and nuts. Smoothies are really healthy and satisfying yet it all depends on the ingredients used and the proportions. A smoothie made with bananas provides your heart with healthy fibre and protein. It is also a good...
Spicy Millet Porridge also known as Hausa Koko, is a sour and spicy smooth porridge. It is a popular Ghanaian, street food porridge made from Millet (Bajra seeds) and spices. As the name suggests, it’s synonymous with the Hausa’s of Ghana and it’s readily available across the country. It is highly nutritious and easy to prepare. Ingredients 1/2 cup corn dough...
Sangria is an alcoholic beverage of Spanish origin. It traditionally consists of red wine and chopped fruit, often with other ingredients such as orange juice or brandy. RELATED – Date Fruits Are Highly Nutritious And Here’s How You Can Make A Milkshake From It In this recipe, we substitute red wine for palm wine to give that Nigerian touch. Here’s how...
Oven-Baked Barbecue Chicken is one delicay that can be eaten with practiclly anything. If you have not made this before, now is the time. Below is an easy recipe How To Prepare Yummy Grilled Croaker Fish In 6 Easy Steps Ingredients 1 kg chicken legs or thighs 2 cups prepared barbecue sauce, divided Salt, to taste Ground black pepper, to...
Grilled croaker fish can be served with rice, roasted plantain, potato chips and many more options and it is so delicious. You should try it out this new recipe this week. How To Prepare Crispy Baked Catfish In 8 Easy Steps Here is a simple recipe Ingredients FOR FISH 1 medium croaker fish (scaled and cleaned) Salt to taste 2...
Garlic shrimp is a delicacy that is too yummy for words. The spices, seasoning and vegetables all make it a very suitable and healthy snack for the average Nigerian woman. Below is a very easy recipe This Shrimp Stir Fry Will Be An Awesome Addition To Your Ramadan Menu Ingredients 1/2 kg shrimp, peeled and deveined with tails removed 5...
Romantic! Edgy! Filling! – these are some of the experiences you are bound to have when you try out this purple cocktail. We promise you’d love it. Here is a recipe This Watermelon Cocktail Will Revive You After A Sunny Day Ingredients 1 shot (45ml) vodka 2 shots (90ml) lemonade 1/3 shot (15ml) Blue Curaçao Dash (7ml) of Grenadine Ice...
Most times, one of the most challenging processes to undergo as a Naturalista is making your hair get to that length you want! However, we intend to help you solve these issues. The protective styles in the following tutorial videos are going to help grow your natural hair by allowing you to retain your hair length. 7 Times Natural Hair...