lunch box ideas for kids

These 7 Meals Are The Perfect Options For Your Children’s School Lunch Box


 

Trying to figure out what to put in your child’s lunch box can be a challenge, especially if you do not want them to keep taking the same set of meals to school. This can get boring quickly, and chances are they will keep bringing the uneaten food back home.

When packing lunch for your kids, remember that it should contain all the essential food classes, such as carbohydrates, protein, fats, minerals, and vitamins.

These seven lunch box ideas are the perfect options for your kids.

1. Spaghetti and stew

 

This is one meal that they would surely devour.  If you want to get their veggies in, you can make the spaghetti using carrots, bell peppers, and spring onions.  They are healthy spices that make the food taste delicious.

Also, read Learn How To Make Fried Spaghetti The Nigerian Way

2. Plantain and Egg

 

This is a healthy option that your kids would surely love. Fried plantain would surely make them excited about the meal. Eggs are high in protein and plantain is high in carbohydrates. The combination of the two makes it a great lunch for kids. Make sure you add a fruit they can munch on like an apple.

Also, read 5 Delicious Nigerian Food Recipes You Can Prepare With Plantain


3. Noodles and Egg

This meal is one that many kids love and look forward to eating for lunch. Also, itis very quick and easy to make and it can be made in a variety of ways. If you want to spice it up, you can add carrots and other spices that are healthy and tasty.

4. Potato fries and ketchup

 

Potatoes are not only healthy, but they are also delicious and versatile. This is a good food item that you can cook in a variety of ways. you can boil, roast or fry your potatoes. If you do not want to struggle with frying your potato, you can bake them or boil them. However, children tend to love fried potato more.

Corn beef stew is very easy to make and is also very tasty. To learn how to make corn beef stew, read Spice Up Your Meals With The Tasty Corn Beef Stew

5. Fried rice and chicken

This meal would surely make your kids happy when they open their lunch box. It is a delicious and healthy meal that can be eaten and enjoyed by anyone. Fried rice is fairly easy to make.

To learn how to make fried rice, read This Chinese Fried Rice Recipe Is A Great Way To Add Variety To Your Menu

6. Toast bread and fruit juice

Toast bread is a quick and easy sandwich that you can pack in your child’s lunch box. You can either toast the bread with eggs, sardines, or corn beef. It is delicious, however you choose to make it.

7. Rice and Fish Stew

This is an easy meal that you can make for your children to take to school. If you already have stew prepared beforehand, it even makes it easier because all you have to do is boil rice.





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