8 Home Remedies That Would Get Rid Of Your Sunburn Instantly

• Toyin
• September 5, 2018
• Health, Living
• aloe vera for sunburn, getting rid of sunbrun, how to get rid of sunburn, sunburn home remedies, Sunburn home remedies for black women
• 0 Comments

The sun is good for your health because it nourishes the skin and gives it a nice rich complexion. However, staying in the sun for long periods of time can make you very prone to sunburn. Sunburn can occur with any unprotected exposure to natural or artificial UV light sources.

When you stay too long under the sun, the skin cells begin to die after a couple of hours; and redness usually starts at about three hours, peaking at 24 hours. Other symptoms may include blistering, fever, chills, malaise, nausea and vomiting.

SEE ALSO – 5 Ways To Get Rid Of Terrible Skin Breakout

While those with fair skin are more likely to get sunburnt (due to the decreased melanin), darker-skinned people are also prone to it. So if you find yourself with sunburn, do not panic. You can easily cure yourself at home.

1. Take a cool bath or shower

First off, take a cold bath. Hot water can further dry out the skin, so keep the temperature low and don’t stay in too long. It would cool your skin cells and reduce the redness of your skin.

2. Apply aloe vera

Pure aloe vera gel, whether out of a bottle or straight from the plant, contains cooling and soothing properties. It can also potentially promote wound healing.

3. Use an ice pack or compress

Because you can’t spend the next three to five days in a cool shower, apply a towel-wrapped ice pack to the affected area for quick relief. Leave it on for five minutes, then reapply a few times a day as needed.

4. Drink lots of water

A sunburn draws fluid to the skin and away from the rest of the body. Rehydrate by downing plenty of water. Try avoiding alcohol though as it would only make matters worse.

5. Don’t pop any blisters

Severe and widespread blisters require a doctor’s attention, but if you get a few, let them be. Opening them up makes them vulnerable to infection. If they pop naturally, clean the open wound with mild soap and water and cover it with antibiotic ointment. Instead of popping them, just keep them clean, dry, and bandaged or covered with gauze during the day. At night, you can remove the bandages to give your skin some air and prevent the dressing from causing any itching or irritation.

6. Protect against further damage

Apply sunscreen if you’re going outside again, or better yet, wear clothing that covers your skin.

7. Pause on your beauty routine

Sun damage can make your skin extremely sensitive to ingredients you typically use without a problem, making way for common allergens to trigger itchiness, rashes, or blisters. Keep things as simple as possible with a gentle cleanser and moisturizer formulated for sensitive skin. Avoid face masks, acne medications, anti-aging products, harsh toners, and exfoliants, plus any products that contain lidocaine or benzocaine, numbing agents that may sound like a good idea but can actually cause the sunburned skin to flare up, worsening open wounds.

8. Wear loose clothes

Tight clothing and snug straps can chafe and trigger painful blistering on skin that’s already damaged. To save yourself from aggravating the area, wear loose clothing that doesn’t stick to the skin — even if it means wearing a strapless bra to keep sunburned shoulders bare. Synthetic fabrics like polyester and nylon blends will keep the skin cool.