The popular saying, “You are what you eat” should be everyone’s number one rule before deciding to eat anything. There are many skincare products you can apply to your skin but if you aren’t eating healthy food to help your skin from within, your skin will look dull, unhealthy and undernourished. You Are Sure To Get A Clear And Glowing...

    Almost every woman struggles with weight and body fat issues, and belly fat happens to be very stubborn fat. But with these special foods, you can quickly be on your way to losing two, maybe three inches off your waist in three weeks. Do remember that the key to burning fat is partly in what you eat and...

If you have ever had heartburn, you know that it is not a fun thing to have. For those that have never had it, it feels like your chest is on fire and, bless your heart if you now happen to hiccup. Heartburn is usually triggered by eating a lot of greasy meals and can last for hours in really...