Weight loss doesn’t just have to do with exercises, it also has a lot to do with what you take into your belly. Eating the foods that contain the right nutrients that contribute to weight loss will work magic. One of the kinds of foods you should pay attention is proteinous foods. Also Read: 10 Weight Loss Friendly Foods To Include...

Moi Moi is one of those meals that is eaten in all almost  Nigerian homes. It is a nutritious dish that is made from ground beans and other healthy ingredients. There are a variety of ways to make Nigerian Moi Moi. Some people make theirs with fish, egg, chicken and even an assortment of meat. When combined with pap, it...