Turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that it has major benefits for your body and brain. Here are the top 10 health benefits of turmeric and curcumin. 1. Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Most studies used turmeric extracts...
Blood circulation is very important as prevents unpleasant symptoms, such as pain, muscle cramps, numbness, digestive issues and coldness in the hands or feet. Poor circulation is always treated with medications but eating the right food can help blood circulation effectively. Also Read: Improve Your Memory With These 6 Simple Brain Exercises You Probably Never Thought Of Here are 5 foods you should...
Today (November 140 is the World Diabetes Day and this year’s theme is The Family And Diabetes. This year’s campaign is done to raise awareness of the impact that diabetes has on the family and support network of those affected. ALSO READ: 7 Signs And Symptoms Of Diabetes Women Should Pay Attention To To commemorate this year’s World Diabetes Day, we...