Pregnancy is the most sensitive period in a woman’s life therefore it’s very important that pregnant women need to stay away off some everyday meals even though cravings are quite normal. Expecting mothers/pregnant women needs to watch what they eat and how they eat in order to avoid miscarriage, death during delivery, swelling of body parts, still births or high...
Breast cancer is the type of cancer that forms in the cells of the breast, the abnormal cells usually cluster together to form a tumour and it is the most common disease diagnosed in women. It usually starts in the milk-producing gland and it is mostly caused by a genetic mutation in the DNA of breast cancer cells. The Signs of the breast...
Pineapples are sweet delicious tropical fruits with wonderful health benefits. It aids digestion, boosts the immune system, helps to reduce inflammation, cures a cough, accelerate weight loss, helps in the respiratory health and helps to strengthen the bones. Pineapples can be added to your daily diet in many forms, eaten raw or blend for juice. Pineapple smoothie is juicy and...
You might think you know everything about your body or your private parts only needs cleaning with water but you could be wrong. There are a lot of misconceptions when it comes to maintaining an hygienic vaginal but allow us to enlighten you on some helpful tips. 1. Be careful with soaps Some soaps are not meant for the lower...