Onunu is a classic meal amongst the Ijaws and Kalabari in Rivers and Bayelsa State of South-South Nigeria. It’s made with Overripe plantain and yam boiled and pound together, mixed with palm oil. It is usually eaten with fresh fish sauce. ALSO READ: How To Use Blender To Make Pounded Yam It is very easy to prepare, here is a detailed...
Every woman on earth definitely wears a bra as It’s a vital part of our dressing. Most women can’t do without wearing a bra due to the size or shape of their breasts. ALSO READ: Here’s How To Choose The Right Bra If You Have Small Breasts You might be having one or two issues about your bra as the...
Broccoli is a cruciferous vegetable rich in dozens of health benefits, including fiber, vitamins (A, C, and K), minerals (calcium, potassium, and iron), and antioxidants. It belongs to the Brassicaceae family that contains other vegetables like cabbage, Brussels sprouts, and cauliflower. Broccoli can be served raw, roasted, steamed, or boiled. It is a great addition to casseroles, salads, and stir-fries....
Spinach is a leafy vegetable packed with numerous health benefits and native to Asia, but it has also grown in popularity in other parts of the world. Its benefits include fiber, vitamins (niacin, vitamin A, folate, vitamin C, and B6); minerals (calcium, iron, manganese, potassium, zinc, and magnesium); and beta-carotene needed for the body to maintain good health. Here are...
When it comes to fitness, the gym is not the only place where you can exercise your body. You can also achieve that great body shape without equipment from the comfort of your home. Yoga is one way to keep your health and mind in good shape. Are you planning to start yoga soon? Also Read: Planning To Join A Yoga...
Most women suffer from stretch marks usually after pregnancy, but that’s not the only cause for it. Men too have stretch marks and so do women who are not pregnant. Stretch marks occur due to a sudden weight gain or weight loss. ALSO READ: Having Heartburn? These 5 Natural Remedies Can Help Relieve You There is no denying the fact that...
Tonto Dikeh is known for dressing herself and her son up in matching outfits and Ankara is no exception. ALSO READ: These 13 Photos Of Mothers And Their Daughters Twinning In Ankara Will Make Your Day Below are some of her matching styles with her son, Andre. 1.What a beautiful style! Try this out with your son 2.Fashionista moms! Get in...
Valentine’s Day is almost here again and we know all you want is to make it memorable by spending it in the right place. With endless romantic locations in Lagos, you can spend beautiful moments with your loved ones. You can also spend the day or weekend with your friends and family in these beautiful place. If you are planning to surprise...
With Valentine’s Day slowly approaching us, every single lady is preparing for a day of loneliness and having to bury their heads in a movie. It’s normal for you to feel lonely but there’s a way out of that loneliness. Read: 10 Valentine’s Day Gift Ideas That Will Make Your Partner Love You More Instead of feeling sad, here’s a shortlist...
It’s almost Valentine and you might want to want to rock a beautiful Ankara dress that would make you look gorgeous. The versatility and flexibility of Ankara prints make it suitable any type of occasion or event. So, you don’t have to worry about how you look on Valentine’s day. Read: Let Chicamastyle Inspire Your Valentine’s Day Look In These 10...