For your baby to come out healthy, certain nutrients need to be present during your pregnancy, and one of these nutrients is calcium. Its importance in a pregnant woman’s diet cannot be overemphasized. Foods that contain calcium are milk, fish, cereals, soybeans/soy milk, and many more. This article will expose you to the importance of calcium during pregnancy. Have a...
Eating is very essential to the body but consuming the right food at the right time in the right way is more important. ALSO READ: Prepare These 5 Budget Friendly Healthy Drinks From The Comfort Of Your Home Certain foods are nutritious for the body but can also cause havoc to the body, if they’re not consumed the proper way. Eating the...
Rice is one of the most common food item consumed in Nigeria. Hardly will any home go a day without tasting rice especially with children. Are you getting tired of eating and cooking rice? Well, we have devised a solution for you. ALSO READ: Cooking And Eating Potato Can Be More Interesting With These 5 Delicious Meals For today’s post, we’ll...
Every woman’s toenail tells quite a lot about her hygiene and style. You do not want to pass the wrong idea about yourself to people around you. Having your pedicure at the salon is simply amazing but it comes with spending a lot of money. You might want to reconsider because we have a solution for you. ALSO READ: 8 Tips To...
Every mother always gets to that point where they have to breastfeed and the fear of having a saggy breast comes to play. Eventually, every woman’s breast will sag someday but it can be pushed to the later part of your life. For now, you can still stay sexy while you’re young and we’re here to help you achieve that....
A Nigerian woman, Ajibola Otunbusin gave birth to her first child at the age of 67 in a hospital located in Abeokuta, Ogun state. Ajibola and her husband, Professor Samuel Olu Otunbusin had waited for the fruit of the womb for 39 years. The happy mother and her husband welcomed their baby boy at Atoke Medical Centre, Abeokuta on Saturday, 20th October 2018....
Women will always want their shoes to last longer than usual especially the favorite ones. We all know our shoes can’t last forever but they can last for long. It’s really expensive to change shoes, especially in this economy so it’s better to maintain the ones you have. ALSO READ: These 6 Shoes Are A Must Have In Every Lady’s Closet...
Chicken is a very delicious meat that anyone can hardly avoid. Its aroma and taste are second to none, regardless of how it’s been prepared. Chicken is quite common but many do not know how to make the chicken taste more delicious. Anyways, we got you covered! ALSO READ: Cooking And Eating Potato Can Be More Interesting With These 5 Delicious...
One of the greatest concern of every woman is to keep a good shape intact. This involves maintaining a flat tummy even after childbirth. So many factors contribute to having a fat belly over time. It could be the kind of food consumed or several other reasons. ALSO READ: With These Tips, You Will Lose Belly Fat In 30 Days Without...
The World Food Day is celebrated yearly every 16th of October in honor of the date of the founding of the Food and Agriculture Organization of the United Nations in 1945. ALSO READ: Get Creative In The Kitchen With These Bread Recipes The theme of the 2018 World Food Day is dedicated to tackling global hunger. In commemoration of the World...