Vagina Tightening Tips

5 Surprising Causes Of Vaginal Dryness Women Should Know


Do you experience Vaginal dryness? The truth is that one in every 5 women experiences this and the causes are not as horrible as many think. Paying more attention to your body would help.

Here are some reasons you are experiencing vaginal dryness

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1. Emotional stress

Any number of outside stressors in a woman’s life can spill over into the bedroom and lead to a dry vagina. While the oxytocin released by the brain during orgasm can be a healthy form of stress release itself. It may take some serious relaxation techniques to get in the mood for sexual activity if that’s even the goal.


2. Reaction to new medication

Ever wondered why you suddenly had a dry mouth, then remembered that you’ve recently started taking a new medication? Meds can lead to vaginal dryness, decrease your sexual desire, and make it harder to achieve an orgasm. These are just one of a long list of pills whose side effects include loss of bodily moisture.

3. Lack of arousal

A woman’s body is designed to produce a slippery natural lubrication when she is sexually aroused in order to facilitate painless sex. Letting your man know what turns you on is very important in curbing vaginal dryness.

4. Menstruation

It’s normal for a woman’s hormone levels to dip while she’s on her period. One of the primary hormones responsible for keeping your vagina moist during menstruation is estrogen. When your estrogen levels are depleted, vaginal dryness can be an irritating side effect, especially when it comes to inserting a tampon.

5. Smoking and drinking

Cigarettes can decrease circulation, which could intensify vaginal dryness. Alcohol can decrease your sensations and lead to a dry vagina, so limit yourself to only one or two glasses of wine, especially if you plan on having sex later.





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