Almost every woman struggles with weight and body fat issues, and belly fat happens to be very stubborn fat. But with these special foods, you can quickly be on your way to losing two, maybe three inches off your waist in three weeks. Do remember that the key to burning fat is partly in what you eat and...
Staying healthy requires you to take foods that contain the right nutrients like Folic Acid (vitamin B9). Folic acid is naturally present in some foods, added to certain others, and also available in the form of supplements. This vitamin is vital for cell growth and metabolism. Also Read: Increase Your Breast Size By Adding These Foods To Your Diet Today Folic Acid...
Today (November 140 is the World Diabetes Day and this year’s theme is The Family And Diabetes. This year’s campaign is done to raise awareness of the impact that diabetes has on the family and support network of those affected. ALSO READ: 7 Signs And Symptoms Of Diabetes Women Should Pay Attention To To commemorate this year’s World Diabetes Day, we...
Being pregnant is hardly ever easy for any woman. Ranging from the bloated face and swollen legs to uncomfortable sleeping positions down to eating the right kind of meals. In all of this, eating the right kind of meals is the most sensitive as whatever you get to eat may affect your unborn baby. Remember eating while pregnant equates...
A common question comes to mind after a stressful day at work and pulling through traffic before getting home. What would I eat? There are many things you can eat, but it is advisable to eat something that would naturally boost your lost energy. If you don’t put the right kind of food in your body, you’re not helping your...