Getting a flat tummy starts from the kitchen. No matter how many sit-ups or crunches you do in a day, if your diet is poor, the chances of getting your tummy to be as flat as you want it to be will be very slim. if you already eat a good diet, kudos to you because you are halfway there. However,...
If you have a child below one year, they have no business taking honey. Popular Twitter doctor, Aproko Doctor has given reasons why the act should be stopped. He revealed that Honey contains harmful bacteria that produce toxins that can lead to paralysis and a condition called infant botulism. Here is what he shared: Babies or children below one year...
Bleeding gum is not new to us in fact, it’s quite common amongst children and adults. Imagine this: you spit out foamy toothpaste while brushing your teeth and see a tinge of blood in it, that’s a sign of a bleeding gum. Most people neglect or overlook the signs but they need to be treated as soon as possible. Bleeding gums...
Lip balms can be surprisingly expensive and most of them even contain some ingredients you can not pronounce, no matter how hard you try. Lip balms are always a necessity regardless of the weather as they ensure that your lips are moisturized and protected from certain elements in the atmosphere. Some of them also help in bringing your lips back...
Honey isn’t just delicious and sweet in taste, but nature has packed it with countless health benefits. You won’t believe that a substance that works fine as a sweetener and can treat a number of health problems including, cold and cough, weight loss and even cardiovascular health. Here are 11 amazing health benefits of honey you did not know about;...