Food is a very essential part of any African traditional wedding. It is one of the items that make the wedding very festive and joyful. In a Yoruba traditional wedding, the food menu is something that is taken very seriously and there are some foods that you would always find there. Also, read These 5 Delicious Foods Are Must-Haves At Any...
Yam is a large tuberous starchy root commonly eaten in Nigeria. Like potatoes, yam is a healthy energy-giving food that can be used to make all sorts of traditional and modern recipes. Yams are also rich in vitamin B6, potassium, and dietary fiber which helps to improve heart health. The good thing is there are so many healthy and nutritious...