A healthy body is like a temple for a healthy mind. Our food choices have a great impact on our brain and mental health in general. This is one of the reasons why nutritionists keep preaching that one should not skip breakfast. We live in a world where everyone misinterprets good health as a perfectly shaped body, and they are...
Every woman dreads that time of the month. Yes, the time when you have your period and your body develops a mind of its own. Not everyone has terrible mood swings and period pain but for some women, this is not the case. How then can you stay happy and maintain a positive attitude during your period? Here are 5...
Marriage is a huge step in every woman’s life. For those who have found the love of their life and are ready to say “I do” a lot of advice and thoughts would definitely be coming your way. Well, no one ever said marriage was a bed of roses, therefore be ready for challenges, changes, and conflicts. Irrespective of...
Kemi Afolabi is a popular Nollywood actress, film producer, and scriptwriter. Here are some things to know about her. 1. Kemi Afolabi was born on April 28th, 1978 in Lagos. 2. She hails from Ogun state. 3. She is the first of three children. 4. Kemi attended her primary and secondary education at Tunwase Nursery & Primary School, A-Z International...
Lupus, also called systemic lupus erythematosus (SLE), is an autoimmune disease in which a person’s immune system attacks the person’s own body tissue, with symptoms and severity varying from patient to patient. In simple terms, your immune system is doing exactly what it is not supposed to do, which can cause disease of the skin, heart, lungs, kidneys, joints, and...
Having a romantic picnic date is a fun way to spend time with your partner. Not only is it different from the norm it also gives you and your partner the opportunity to enjoy nature at it’s best. Many picnic dates are usually outdoors perhaps in a park or a cosy backyard. Women love to dress up for dates and...
High heels have the magical power to make women feel confident, sexy, and stylish, but not without a price. And while it’s totally worth it sometimes, we’re here to say you don’t have to suffer for fashion. These genius high-heel hacks from beauty YouTuber Omabelle will sweep you off your sore feet and make wearing heels a breeze. From blisters and...
Balancing a career, family, and kids can be tough. Between getting the kids ready for school and getting to work, the chances of having some ‘me time’ are few and far between. This busy schedule does not stop working moms from wanting to look good. That’s why many have a small makeup kit in their purse and settle for wigs...
Healthy relationships require more than material gifts and possessions, as certain habits can potentially ruin them if care is not taken. Couples need to be careful not to allow some habits to ruin their relationships. Some of these habits are subconsciously displayed without one knowing it. Here are 9 subtle habits that can ruin your relationship. 1. Snooping When two...
Moms are not the only ones who love to look good they also pass this on to their kids and even go the extra mile to create a mini-me look. The Ghana weaving hairstyle is a classic protective style that looks good on different hair types, face shape, and ages. READ – Your Kids Deserve To Look Good Too And...