Aju Mbaise is a traditional Nigerian herb that originated from Mbaise in Imo State, Nigeria. It typically contains prekese, Uziza seeds, Uda (Negro pepper), pawpaw leaves, and the bark of a special medicinal tree. The combination is wrapped together to form a coiled wrap, hence the Igbo term ‘Aju,’ which means ‘wrap.’ This herb is commonly consumed by nursing mothers...
Every woman’s dream is to have that perfect physique. Bum enhancing underwear works great to help achieve the appearance of a rounder booty. However getting a larger bum while still keeping a narrow waist isn’t easy, especially without putting on weight, and those who have tried to achieve their desired result by working out endlessly in the gym are often disappointed to find that...
Cancer is one of the deadliest diseases of this age; as such, there is an ever-increasing need to educate ourselves on its signs, as early detection is key to survival. World Cancer Day is marked on 4 February each year to raise awareness of the disease and to encourage people to check for potential signs and take preventative measures. Symptoms...
Lemongrass tea is packed with antibacterial, antifungal, anti-inflammatory, antidiabetic, and antioxidant properties, which help fight infections and diseases. Lemongrass is a plant that has a lemon-like aroma and a citrus flavor. Commonly used as a flavoring in food and beverages, it is also inhaled as aromatherapy for many different conditions. However, lemongrass tea does more than just make you feel...
The Basil leaf is one of the most popular herbs in the world. There are about 160 types but in this article, we are focusing on the Lemon Basil popularly called ‘Curry Leaf’ in Nigeria. Commonly added to soups, sauces, and salads because of its aroma and flavour, the Basil leaf provides some macronutrients, such as calcium and vitamin K, as well...
There are certain skincare ingredients to avoid during pregnancy. Having a beauty routine while pregnant is not bad, but you should also pay close attention to the ingredients in the products you use. Some ingredients found in some beauty and skincare products have been proven to be unsuitable for a pregnant woman, so it’s advisable to be well informed so...
Mint leaf, also known as “pudina,” is a popular herb known all over the world. Aside from being one of the oldest herbs in the world, it is also known for its medicinal properties. It is a good addition as a flavour meals because of its aroma. Mint leaves are packed with antioxidants and phytonutrients and also contain vitamin A,...
Tooth decay and cavities are about the most common oral health problems as they occur in adults and young alike. Certain factors can increase the risk of getting cavities, including foods that cling to your teeth for a long time, frequent snacking or sipping, poor oral hygiene, not getting enough fluoride, dry mouth, worn fillings or dental devices amongst many...
Before we delve into why this lower body workout is awesome for shaping your butt and thighs, let’s get one thing clear. Body trends come and go. Sometimes the slim is “in”, other times we all chase after a curvy body or hourglass shape. There’s nothing wrong at all with having superficial, appearance related goals for your body, or to...
Coconut water is made from the clear liquid inside of green coconuts. It’s not to be confused with coconut milk, which is made from the water and the flesh inside of a mature coconut. Over 95 percent of coconut water is water. Despite its recent explosion in popularity, coconut water has been consumed for centuries in tropical regions around the...