Bedwetting also known as sleep or nocturnal enuresis is a condition that is common in young children but over time, it has been discovered to affect a lot of adults. Its occurrence in adults however may be a sign of an underlying disease or condition. It is quite an embarrassing condition for adults and the sufferer may become depressed and...
Rosemary leaf is an herb native to the Mediterranean but is common in many parts of the world. It is a member of the mint family Lamiaceae, along with many other herbs, such as oregano, thyme, basil, and lavender. Often used in cooking, it is also widely used in aromatherapy and medicine. Here are some of its benefits. 1. Antioxidants and anti-inflammatory...
Eating cashew nuts is good for our health because of the number of compounds like antioxidants, vitamins, minerals, flavonoids, etc., present in them. Cashew nuts have innumerable health benefits, especially for women who are seeking natural ways to improve their overall health and diet. In this article, you will learn about the health benefits of cashews in detail and why...
Most women spend their entire lives looking for how to lose a few kilograms here and there. But also, there are women who are looking to gain a few calories. If you are in the minority and need to get some extra calories into your diet, a weight gain supplement could be a good option. 1. Creatine Powder | N19,500...
Aju Mbaise is a traditional Nigerian herb that originated from Mbaise in Imo State, Nigeria. It typically contains prekese, Uziza seeds, Uda (Negro pepper), pawpaw leaves, and the bark of a special medicinal tree. The combination is wrapped together to form a coiled wrap, hence the Igbo term ‘Aju,’ which means ‘wrap.’ This herb is commonly consumed by nursing mothers...
Every woman’s dream is to have that perfect physique. Bum enhancing underwear works great to help achieve the appearance of a rounder booty. However getting a larger bum while still keeping a narrow waist isn’t easy, especially without putting on weight, and those who have tried to achieve their desired result by working out endlessly in the gym are often disappointed to find that...
Cancer is one of the deadliest diseases of this age; as such, there is an ever-increasing need to educate ourselves on its signs, as early detection is key to survival. World Cancer Day is marked on 4 February each year to raise awareness of the disease and to encourage people to check for potential signs and take preventative measures. Symptoms...
Lemongrass tea is packed with antibacterial, antifungal, anti-inflammatory, antidiabetic, and antioxidant properties, which help fight infections and diseases. Lemongrass is a plant that has a lemon-like aroma and a citrus flavor. Commonly used as a flavoring in food and beverages, it is also inhaled as aromatherapy for many different conditions. However, lemongrass tea does more than just make you feel...
The Basil leaf is one of the most popular herbs in the world. There are about 160 types but in this article, we are focusing on the Lemon Basil popularly called ‘Curry Leaf’ in Nigeria. Commonly added to soups, sauces, and salads because of its aroma and flavour, the Basil leaf provides some macronutrients, such as calcium and vitamin K, as well...
There are certain skincare ingredients to avoid during pregnancy. Having a beauty routine while pregnant is not bad, but you should also pay close attention to the ingredients in the products you use. Some ingredients found in some beauty and skincare products have been proven to be unsuitable for a pregnant woman, so it’s advisable to be well informed so...