Food supplements are concentrated sources of nutrients that we take to top up the ones we get from our food. Their effect is usually nutritional or psychological to help meet up with our bodies needs that the food we consume fall short of. They can also be used to treat some deficiencies or maintain adequate intake of some necessary nutrients....
Sexually transmitted diseases (STDs) are also known as sexually transmitted infections. They’re passed through vaginal, anal, or oral sexual contact. Many STDs display no symptoms at all. Left untreated, STDs can lead to fertility problems and an increased risk of cervical cancer. These risks make it even more important to practice safe sex. It’s important to recognize the signs of...
Chickenpox is very common in children. It is generally caused by a virus called Varicella-Zoster, which is highly communicable by air or through the mucus, saliva, or blisters of someone infected with chickenpox. Such children can be considered contagious from the first or second day before the rash associated with chickenpox shows up till the time that the chickenpox blisters...
With the dry season (harmattan)quickly approaching, having homemade remedies for cough within your reach might determine how quickly you overcome your coughing fits. If you have noticed, the new trend seems to be the constant sound of coughing. This is simply because the air is getting drier and more heated so as you breath it in it irritates your air...
Groundnuts or peanuts are taken as snacks in many households, especially in Nigeria. In reality, they are rich in protein, fat, and various healthy nutrients. Since groundnuts have all the properties of nuts like almonds, cashew nuts, etc., they are also included in the family of nuts. You Wouldn’t Joke With Tomatoes Again With These 5 Health Benefits Here are...
There is no doubt that the nutritional and health issues of women are different from those of men. Often this fact is overlooked or simply not given enough attention. However, women need to remember that they do in fact have different health needs. Therefore,women need to pay more attention to their bodies, health and total well being and this is...
The joy of marriage most people believe is having children. What happens when years after your wedding, you still haven’t gotten pregnant? When you decide as a couple it is time to have a baby and it is not forth coming, you may be filled with fear as you think about a lot of things. Many people are able to...
Cucumbers are extremely beneficial for overall health, especially during the summer since they are mostly made of water and important nutrients that are essential for the human body. The flesh of cucumbers is rich in vitamin A, vitamin C, and folic acid while the hard skin is rich in fiber and a range of minerals including magnesium, molybdenum, and potassium....
The majority of us hardly ever think about the do’s as well as donts of sex. It’s crucial to always keep your own private parts healthy and thoroughly clean both before and after sex. Most of the bacterial infections that occur down there is certainly because of unhealthy habits that a person follows. By doing so, you might be helping...
There are many things a woman needs to consider before taking birth control pills but first and foremost, you must never go on a pill without first consulting your doctor. We can only make better decisions when we are informed and our doctors are the surest bet when it comes to our health. This information is in the form of...