Date fruits commonly known as dried dates, dates, date palm are one-seeded fruits of the date palm tree. They are commonly found in the Nothern part of Nigeria and are highly nutritious and beneficial to one’s health. Dried date fruits contain a high percentage of carbohydrates, calcium, iron, and sodium. They also have essential vitamins like; Vitamins A, C, B1 (thiamine),...
It is not easy to deal with pregnancy symptoms, particularly if it is your first pregnancy. Not to worry, we have some tips to help you maintain your cool and keep you the happiest pregnant woman alive. Below are some tips to help you 1. Take a lot of rest The importance of resting during pregnancy cannot be overemphasized. With...
Rainbow salad is that perfect tropical meal to spice up your menu. It will make your taste buds always crave more. Chopped tomatoes, peppers, and radishes are tossed in a spicy lime dressing then neatly tucked into a halved avocado for a pretty presentation. With the perfect mix of crunchy, creamy, delicious and spicy ingredients, you would be eating the rainbow...
A lot of women have problems when it comes to picking the right bush perfect to complete their makeup. Some make the mistake of going for too loud or ashy colours which leave their faces looking unattractive. How To Make Your Own Makeup Setting Spray Using Only Two Ingredients Beauty and lifestyle blogger, Dimma Umeh seeks to solve this problem...
If you have always heard of stick meat and perhaps even love to eat it, then why not try to make it yourself? It is simple, easy and fast. In a short while, you’d be snacking on one. Recipe: Try Out This Tasty Strawberry Banana Milkshake Today Ingredients – Meat -2. 2 bell pepper- green and red – 1 large...
Strawberry banana milkshake is heavenly, and you will never be able to attest to that if you do not try it. The process is quite simple, not expensive and absolutely healthy. Recipe: How To Prepare Healthy Fruit Smoothie Below is the simplest recipe: Ingredients -6 frozen strawberries, chopped -1 medium banana -1/2 cup soy milk -1 cup fat-free vanilla frozen...
Jewellery and accessories are very important in every woman’s wardrobe. Not only do they spice up your outfit they also help you add that extra confidence. There are so many trendy pieces available and one of them is the tassel earring. The tassel earring is one of the biggest jewellery pieces of 2018 and the good thing is you...
Award winning Nollywood Actress, Tonto Dikeh is more than just an on-screen personality. The single mother truly deserves some accolades as she juggles motherhood with other responsibilities. Tonto understands that it’s not easy being a single mother so to encourage other mothers like her she has shared this inspiring message on her Instagram page. To the single mother, You mostly...
Constipation is infrequent bowel movements or difficult passage of stools. Constipation is a common gastrointestinal problem. However, with the right diet and meal plan, you are on your way to getting relieved. 9 Types Of Food You Should Eat When Pregnant Below are some foods below 1. Vegetables Vegetables are known to be very rich in fiber and that is...
Cucumber Is A Great Cure For Acne And Here Is How To Use It Egg yolk is gradually becoming the best homemade remedy for almost any challenge. Not only is it very good for the hair, researchers have confirmed the efficacy of egg yolk for acne and blackheads. Here is how to use it: 1. Pour the egg yolk into...