Yam balls can be eaten as snacks, or main meal depending on the amount you eat at a time. You can also serve it as an appetizer when hosting a dinner party. It is suitable for children’s lunch and it can be healthy when eaten in moderation. How This Popular Food Blogger Overcame Pregnancy Complications Is Indeed A Miracle Below...
Ofe Ugba also known as Shredded Oil Bean Soup is a soup native to the Eastern part of Nigeria specifically the people of Owerri and Mbaise of Imo state. It can also be called ‘Ofe Ukpaka’ as well because African Oil bean seed is called either Ugba or Ukpaka depending on what part of Igbo land you hail from. Its...
Plantain can be made into different recipes and also eaten in combination with other dishes. If you are looking for an interesting and delicious twist to plantain, then try your hands on this stuffed plantain boat recipe by Telande World. Fun Fact: You can also use any desired filling of your choice. Ingredients -Ripe Plantain -Oil -Baked Beans -Garlic...
Eating healthy is very important because it has a lot to do with your beauty and health. One of the healthy meals we’ll be showing you today is beetroot rice balls. Beetroot, which is the primary ingredient in this recipe, is packed with several vitamins, minerals, and plant compounds, some of which have medicinal properties. Also Read: You Won’t Say No...
Dodo Ikire is a unique snack very popular in the western part of Nigeria. It is believed to have originated from Ikire, a tribe in Osun state, Western Nigeria. The good thing about this snack is that it is quite filling and it’s also not very time consuming or difficult to make. Ingredients 3 large plantains with black skins 3...
Breakfast food choices can become boring if you let them. Most of us are stuck eating bread and butter or oatmeal over and over again because of how convenient it is. However, variety is the spice of life. There are some food combinations that taste absolutely delicious and you can try them for breakfast. Also, read 5 Food Combinations...
We don’t think there is a better way to freshly boiled yam than garden egg sauce(Garden is more nutritious than fried egg). Not too many people eat this delicacy because they think it is stressful to make or they feel it is peculiar to a tribe. The recipe of garden egg sauce varies across households. For those outside Nigeria, you...
One of the things to identify Nigerians is their love for food. Local Delicacies to be precise, it’s no wonder there’s always this hype about foods in Owambe. Nigerians like to put their hands on new recipes and try out different ways to prepare their dishes, thankfully we have some very skilled female food bloggers to guide us. So the...
Contrary to what many think, the fried coleslaw is a very healthy meal choice. So if you are looking for ways to change your diet, then this is another option for you. Here is an easy recipe on how to prepare. Ingredients 800g minced beef, bacon or turkey 1 teaspoon each – ginger, pepper flakes, garlic, curry, thyme and onion...
Okpa is a delicacy popular in the Eastern part of Nigeria that is prepared from Bambara flour. The flour can be made from scratch by grinding dried Bambara nut/beans. There is a saying that you have not tasted Okpa till you taste ‘okpa ndi Enugu’ (Enugu okpa). Okpa is almost similar to MoiMoi and it is not only nutritious but...