Tiger nuts popularly known as Ofio in Nigeria has so many health benefits. They contain a number of vitamins, are rich in fiber and help to aid digestion and bowel movements. It has also been proven to increase fertility so if you are currently TTC(Trying to conceive), you should drink more of it. It also increases sex drive and serves...
Caribbean rice is one of the most delicious recipes you can make with rice. Many people think the Caribbean rice is expensive to prepare since a lot of ingredients are involved but the reverse is the case as the ingredients are readily available and affordable too. If you are thinking of a new recipe to try with rice, then try Caribbean...
To eat as much as you want and gain little or no additional weight is what most ladies long for. Alas! you can’t eat your cake and have it. Hence, the more you eat the more calories you gain except for a lucky few. If you are eager to lose weight, then you should change your feeding habits. 1. Watch...
Roasted Plantain (Boli) is one of Nigeria’s most popular roadside snacks. However, the combination with peppered sauce and grilled fish is a common delicacy in the South-South region of the country. If you are have been looking for a way to prepare homemade boli and sauce, this article is all you need right now. Recipe: How To Make Yummy Plantain...
Who doesn’t crave for flawless and radiant skin. Clear skin equals spending less time on everyday makeup, and also having a minimal number of skin care products. If you wish to have a clear and flawless skin, then you should leave out time to tackle your skin issues. Makeup is a temporary solution and it can only hide but not...
Egusi-Peppersoup or oil-free Egusi, as some like to call it, originates from Delta State and is quite common among the Urhobo. This delicacy is a combination of the regular Egusi and Peppersoup ingredients, creating one of the best soup experiences you can ever have. The process of making it is simple, and the ingredients are readily available in a local...
Ofada sauce also known as “Ayamase”, is a delicious sauce that is based on a local recipe that is sure to get your mouth watering. It is usually served alongside Ofada rice hence the name ofada sauce, but most people eat it with long grain rice, yam, speghetti etc. If you want you ofada sauce to taste better, then you...
Spaghetti and Meatballs is a yummy food combination that originated from Italy. Today we’ll be showing you how to make this for you and your family with ingredients you can find here in Nigeria. HERE’S WHAT YOU NEED TO MAKE YOUR OWN SPAGHETTI AND MEATBALLS For the meatballs: 2 cups ground beef or ground turkey 1 cube Maggi or any...
Tapioca is a great choice for breakfast in Nigeria but in many parts of the world, it is eaten as a pudding for dessert. For our mothers, if you have never introduced your children to tapioca, we think you should, so that they create their own fond memories of different delicacies, just like you did as children. Food and meal...
There are times that you just want to have something nutritious to eat, yet it has to be something fun or extremely pleasant. Here are some homemade snacks from flour you can make yourself: RELATED: Learn How To Make Tasty Chicken Shawarma In 5 Easy Steps 1. Meat-pie This snack goes into the oven. Meat pies are known to be rich...