Achicha Ede is a form of cocoyam pottage prepared with dried cocoyam flakes. It is one of the traditional meals peculiar to Igboland especially Enugu. Try your hands on this quick recipe by Nigeria Galleria. Ingredients – 1 cup Achicha (Dried cocoyam) – 1 cup Akidi Oji – 5 wraps Ugba – 2 cooking spoons Palm oil – 4...

  If you love bread and fish sandwiches, then you would love the Sardine bread, as it gives you a two-in-one feel. Make your sardine bread at home with these steps. Ingredients 4 Cups of all-purpose flour (or bread flour) 3 Tablespoons of  yeast 3 Tablespoons of sugar 1/2 teaspoon of salt 7 Tablespoons of butter 250 ml of warm...

  Trying to figure out what to put in your child’s lunch box can be a challenge, especially if you do not want them to keep taking the same set of meals to school. This can get boring quickly, and chances are they will keep bringing the uneaten food back home. When packing lunch for your kids, remember that it...

Plantain is one of the food items most enjoyed on this side of Africa. We just found a new recipe you can make with plantain that would make your family happy, it’s the Plantain Fufu.  Plantain Fufu is basically a solid meal or swallows (as we call it in West Africa) made from unripe plantains. Plantains are grain-free and gluten-free...

Bread is a popular staple in almost every Nigerian home. However, not every home has an oven or can afford one. If you are in that category where you don’t have access to an oven, then this post will be useful to you. Let Food Blogger, Matse Cooks teach you the simplest way to bake bread rolls without an oven....

Afia Efere, also known as Calabar white soup is a delicious delicacy that should be on every woman’s meal plan. Try out this sumptuous recipe below. Ingredients -1 small to medium stewing chicken cut into stew sizes -1 Uyayak Pod(divided) -3 tbsps. dry pepper(divided) -3 tbsps dry grounded crayfish(divided) -1 large dry fish(wash and soak to soften) -4 pieces of...

This is a native recipe you are sure to enjoy and would ask for more servings! Owoh soup is a delicacy of the Southern region of Nigeria enjoyed by the people of Benin, Delta, Itsekiri, Ijaw, Isoko, and Urhobo. It is made with a mix of blended tomatoes & pepper and is best enjoyed with boiled yam or unripe plantain....

Cassava leaf soup also known as saka saka or pondu is a simple, yet tasty and nutritious soup that is widely consumed in many parts of Central Africa especially in countries like Sierra Leone, and Liberia. This exotic, cassava leaf soup is not actually a soup but sort of a stew and can be prepared with any meat or fish. Most African countries use...

Food Vlogger and Youtuber, Sisi Yemmie has shared suggestions on foods to eat for more intake of Vitamin D. She says: Study finds 80% of Covid-19 patients had lack of vitamin D, here’s how to some Vitamin D into your body. Vitamin D, a hormone proceesed in the kidneys is known to help the immune system fight off infections such as...

Food blogger, Matse Cooks has a new recipe that we love, it is called the Chicken Sausage Bread Fingers. It is so easy to make and delicious. Ingredients – 6 slices of bread – 3 Chicken Franks – 1 cup Bread crumbs – 1 egg (for egg wash) – Water to seal up – Oil to fry Preparation 1. Slice...