Pregnancy is the most sensitive period in a woman’s life therefore it’s very important that pregnant women need to stay away off some everyday meals even though cravings are quite normal. Expecting mothers/pregnant women needs to watch what they eat and how they eat in order to avoid miscarriage, death during delivery, swelling of body parts, still births or high...
Africans are known for delicious food recipes, and one of such recipe is Chakalaka, a popular South African delicacy. It is a spicy staple vegetable dish usually made from beans, tomatoes, peppers, and onions. It is often served as a side dish to starchy foods like pap (corn porridge), bread, or rice. Here is a recipe for how to make...
Etiquette is the set of rules or customs that control accepted behaviour in particular social groups or social situations. It also includes the proper conduct that is established by a community for various occasions, including ceremonies, court, formal events and everyday life. As a woman, etiquette is very important as it sets the standard for how you are perceived. In...
Why waste money on hiring a person to tie your gele. The art of gele tying is one that with determination and concentration, you can learn in no time. Yes, you can have the perfect pleated gele when next you have an owambe. Your gele does not have to be so awkward, which is why, we have the perfect video...
Balancing a career, family, and kids can be tough. Between getting the kids ready for school and getting to work, the chances of having some ‘me time’ are few and far between. This busy schedule does not stop working moms from wanting to look good. That’s why many have a small makeup kit in their purse and settle for wigs...
New mum, Khafi has shared five things she has learnt about breastfeeding. The ex-BBNaija housemate welcomed a boy with hubby, Gedoni on August 22. In this episode of her vlog, she shares everything about breastfeeding, how the size of boobs don’t matter, how nursing helps new moms lose weight, breastfeeding craving, and that as a new mother, your breast might leak...
The incessant stories attached to hiring a maid in your home in the media can be quite discouraging. Most women are scared of hiring a maid or nanny, but if you’re the busy type, you definitely need one. Despite the negative reports going around about them, you can still get a maid or nanny who will do their job well....
It’s time to quit boring and regular breakfast and snack. It doesn’t have to be bread and egg or bread and tea all the time. Granola is one of the best choices to help you change your regular breakfast or snack. Granola is a breakfast food and snack food consisting of rolled oats, nuts, honey or other sweeteners such as...
There are several ways you can bring creativity to the Nigerian food recipe, and Otong soup is one. Otong soup is a popular traditional okra soup recipe from the Efik people of Cross River, South-South Nigeria. Otong soup is very similar to the Yoruba okra soup, Ila Alasepo. The major difference is the addition of ugu leaves, which isn’t a...
This homemade onion rings recipe is the truth. Onion adds flavor to all dishes. Asides from the fact that it adds flavor to food, it also has a lot of nutritional benefits. You can do so much more with onions, starting with this onion rings recipe. Onion rings are a simple yet delicious recipe that you shouldn’t hesitate to try....