Soya milk or soymilk is a plant-based drink produced by soaking and grinding soybeans, boiling the mixture, and filtering out remaining particulates. It is a refreshing rich drink which contains Vitamins A, B and D. It is equally a great alternative to cow milk for those who are lactose intolerance. Try your hands on this soya milk recipe from All Nigerian Recipes Ingredients 1...

For Muslims around the world, Ramadan is a month of extremes when it comes to dietary routine. Fasting during this period is great for its spiritual and physical benefits, but it requires advance preparation so that the individual partaking can be fully prepared. Here are  5 Tips To Help You Stay Healthy While Fasting During Ramadan 1. Never skip ‘Suhour’ Just...

The rainy season is here in full gear and while we want to keep our bodies, clothes, shoes and other essentials safe we should not overlook our hair. Rainwater is dirty and acidic, which is really bad for your hair. Therefore you should do all you can to care for it. Here are 7 tips that would help you care for...

Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals, and antioxidants all of which are important for maintaining good bodily function. The cashew fruit is quite multipurpose. While it is mostly eaten raw, the nuts which are found on the top of the fruit are usually roasted and used to prepare many nutritional dishes. Want something different,...

  Every woman understands that periods can be a nightmare. At that time of the month, your period pretty much controls your decisions. You can’t wear certain clothes, engage in some activities and eat some type of foods. For some women, it is worse because they experience severe period pain, mood swings and food cravings. Nutritionists have advised that women...

Everyone is drawn to a good smile and clean teeth. Finding the right toothpaste that is not harmful and actually does the job can be quite tasking. Bentonite clay is a natural teeth whitener that everyone needs to try. Bentonite clay is a great, natural substance that absorbs toxins. It is a gentle cleanser for your teeth and mouth. It absorbs...

Wigs have always been huge lifesavers especially for women who don’t have the time to go to the hair salon. Not only are they available in different designs, textures, colors, and lengths, they are also super easy to wear and available in different price ranges. RELATED – A Complete Guide On How To Make Your Own Wig At Home Whether you’re using...

  The fish farming business is very lucrative in Nigeria, and you can be successful if you are determined and employ the right strategies. Yet as lucrative as fish farming can be, a lack of proper information concerning the business can lead to huge losses. Here are the major steps you need to take before starting this business. 1. Write...

A gynecologist is a doctor who specializes in women’s reproductive health. Most adult women should see a gynecologist regularly, whether they are sexually active or not. When and how often you see your gynecologist may depend on your age and life circumstances. However, you may experience some changes and abnormalities in your body which you should take seriously and here...

Running a family and being a career woman can be difficult to balance especially in this time and age where everyone is on the move. Striking a healthy work-life balance is a challenge even in the best of times, but it is all the more daunting and necessary during times of economic stagnation and uncertainty like this. Technology makes things...