Looking to try your hand on a new breakfast recipe? This spicy Poached Egg recipe will be the perfect meal to try. This dish is a popular East-African delicacy called Shakshuka, which loosely translates to ‘all mixed up’ in Arabic which is also perfect for breakfast. Here are the steps needed to prepare the Spicy Poached Eggs. ALSO READ: Upgrade...

  A woman’s skin defines her beauty, this fact is responsible for the amount of attention women place on maintaining flawless skin.  In the process of using different kinds of cream or treatment, some allergic reactions like itchy rash, eczema can occur on the skin. If you’re experiencing these reactions, you don’t need to panic, we have a solution for you....

Our traditional meal in Nigeria is a major part of our culture and it sets us apart from other countries in the world. For today’s post, we’ll be looking at Ukom Isip which is a delicacy of Cross River state.  It’s a combination of seafood, coconut milk, and plantain. As easy as this dish is, it is an old and almost...

There’s nothing as interesting as trying a new recipe in your kitchen for your delight and that of your family. One recipe to try out this week is a potato omelette, which can serve as a perfect breakfast. It’s not just a delicious meal; it also contains important nutrients the body requires. Also called potato fritata, it is a dish...

Peanut oil also known as groundnut oil is a type of vegetable oil derived from peanuts or groundnuts. It is commonly used for cooking and has been certified by medical experts to be one of the healthiest oils in the world. Most of the health benefits of peanut oil come from its diverse types of fatty acids, such as oleic...

Fish oil is one of the most common supplements. It is the fat or oil that’s extracted from the tissue of a fish. It usually comes from oily fish such as herring, tuna, anchovies, and mackerel. Sometimes it’s produced from the livers of other fish, as is the case with cod liver oil. ALSO READ: 6 Interesting Reasons Why Women Should...

Breakfast is definitely the most important meal of the day, and plantain waffles are great if you need to spice up your breakfast menu. Learn how to prepare these delicious plantain waffles in these easy steps.   Ingredients 4 large overripe plantains 1 serving spoon of vegetable oil 1 small egg, whisked ½ tsp of cinnamon/nutmeg ½ tsp of vanilla...

Strawberries are sweet and yummy and are also beneficial for women’s health. This is because the fruit is packed with vitamins and minerals such as vitamins C and K, folate, and magnesium. ALSO READ: You Will Experience These 8 Amazing Health Benefits If You Add Dried Apricots To Your Diet Here are 10 health benefits of strawberries you probably never heard...

The need to look good is paramount to every woman and her hairstyle is a major factor. The weekend is here and we know you might have plans to turn up or wear a new look for the new week. HAVE YOU READ: Let These 9 New Trends Of Ghana Weaving Inspire Your Hairstyle This Weekend Ghana weaving is one hairstyle...

With the change of orientation and idea of women should live in this day and age, some society still battles with accepting these new changes. This makes women go through a lot of challenges and some get discouraged. This is the reason women need to be empowered daily with the right words. Women’s empowerment is of utmost importance in this generation...