There are several ways you can bring creativity to the Nigerian food recipe, and Otong soup is one. Otong soup is a popular traditional okra soup recipe from the Efik people of Cross River, South-South Nigeria. Otong soup is very similar to the Yoruba okra soup, Ila Alasepo. The major difference is the addition of ugu leaves, which isn’t a...

This homemade onion rings recipe is the truth. Onion adds flavor to all dishes. Asides from the fact that it adds flavor to food, it also has a lot of nutritional benefits. You can do so much more with onions, starting with this onion rings recipe. Onion rings are a simple yet delicious recipe that you shouldn’t hesitate to try....

  If you want to go on a low-carb diet, the Keto Bitterleaf soup recipe is perfect for you. It doesn’t have any starchy components or additives, but it’s still bitter leaf soup. Keto Bitterleaf Soup is great for weight loss and for all those looking to reduce carbs in their diet. Below are instructions for the keto-friendly bitter leaf soup:...

We all know that no one says no to plantain. If you are a fan of moi moi, then this recipe should interest you. Plantain Moi Moi is one delicious meal you should try this week. Plantain Moi Moi (Ukpo Ogede) is one of the Nigerian plantain recipes prepared with overripe plantains. Read: This Moi Moi Recipe Will Have Your Family Asking For More...

  Argan oil is extracted from the Moroccan Argan Tree and has been used since ages as a hair nourisher—softening and helping hair grow better. It aids immensely in promoting healthy and strong hair. This oil is extremely rich in beneficial nutrients including fatty acids and vitamin E.  These properties make it particularly beneficial for the hair. Here are some...

Deciding to breastfeed is a personal matter; however, many medical experts strongly recommend breastfeeding exclusively (no formula, juice, or water) for 6 months, and breastfeeding for at least a year with other foods should be started at 6 months of age, such as vegetables, grains, fruits, and protein, because of its benefits. Why is breastfeeding so important, and what are...

Every culture in Nigeria has its own unique features and food is one of them. Today, we’ll be looking at a traditional meal from the Northern part of Nigeria called, ‘Miyan Kuka’ you can try out this weekend. Miyan means Soup in Hausa while Kuka means baobab leaves in English. READ: Ever Heard Of Onunu? Learn How To Prepare This Delicacy...

Many people detest fufu a lot, most times, because of the odour. However, Cassava Fufu recipe with a blender will help you get rid of that odour. Prepare your Cassava fufu meal with a blender in these easy steps: Ingredients and Utensils Cassava tubers (You can get them from the market) Water is used for blending the cassava tubers and...

It is absolutely good to have a career – a thriving one at that but this does not mean that your life outside work (family, relationship, and even business) should suffer. 5 Tips For Getting That Work Promotion You Have Always Wanted There are ways you can create a better work-life balance and end up meeting goals and still have...

It can be incredibly stressful to be unhappy at work. If you’re struggling to enjoy your job, you’re not alone. You might enjoy what you do yet over time things start to get tiring, don’t give up or look for the easy way out. There are a number of things you can do to enjoy yourself at work. Check out...