Efere Ibaba soup is a dish native to the Efiks, Ibibios, and also Igbos. The soup is basically thickened with ibaba seeds also called ‘okpo’ by the igbos. The seeds are unshelled and then cooked until bleached (the water is not black any more). It is the ground and used as a thickener. To achieve an additional flavour and taste,...
The percentage of vegetarians in Nigeria is on the rise daily as many want to eat healthy. Being a vegetarian in Nigeria may be difficult because of the available food here. ALSO READ: 5 Foods You Should Never Eat Before Going To Exercise We have found a way to tailor our food in Nigeria to fit into a diet plan of...
One of the major ways to define any culture is food recipes. Africans are known to have delicious food recipes and we wouldn’t mind exploring them with you. One of the recipes we’ll be looking at in today’s post is from South Africa and it’s called Chakalaka. It’s one of the major meals in South Africa and it’s known for its...
It’s time to quit boring and regular breakfast and snack. It doesn’t have to be bread and egg or bread and tea all the time. Granola is one of the best choices to help you change your regular breakfast or snack. Granola is a breakfast food and snack food consisting of rolled oats, nuts, honey or other sweeteners such as...
There are several ways you can bring creativity to the Nigerian food recipe, and Otong soup is one. Otong soup is a popular traditional okra soup recipe from the Efik people of Cross River, South-South Nigeria. Otong soup is very similar to the Yoruba okra soup, Ila Alasepo. The major difference is the addition of ugu leaves, which isn’t a...
This homemade onion rings recipe is the truth. Onion adds flavor to all dishes. Asides from the fact that it adds flavor to food, it also has a lot of nutritional benefits. You can do so much more with onions, starting with this onion rings recipe. Onion rings are a simple yet delicious recipe that you shouldn’t hesitate to try....
If you want to go on a low-carb diet, the Keto Bitterleaf soup recipe is perfect for you. It doesn’t have any starchy components or additives, but it’s still bitter leaf soup. Keto Bitterleaf Soup is great for weight loss and for all those looking to reduce carbs in their diet. Below are instructions for the keto-friendly bitter leaf soup:...
We all know that no one says no to plantain. If you are a fan of moi moi, then this recipe should interest you. Plantain Moi Moi is one delicious meal you should try this week. Plantain Moi Moi (Ukpo Ogede) is one of the Nigerian plantain recipes prepared with overripe plantains. Read: This Moi Moi Recipe Will Have Your Family Asking For More...
Every culture in Nigeria has its own unique features and food is one of them. Today, we’ll be looking at a traditional meal from the Northern part of Nigeria called, ‘Miyan Kuka’ you can try out this weekend. Miyan means Soup in Hausa while Kuka means baobab leaves in English. READ: Ever Heard Of Onunu? Learn How To Prepare This Delicacy...
Many people detest fufu a lot, most times, because of the odour. However, Cassava Fufu recipe with a blender will help you get rid of that odour. Prepare your Cassava fufu meal with a blender in these easy steps: Ingredients and Utensils Cassava tubers (You can get them from the market) Water is used for blending the cassava tubers and...