If you are from the southwestern part of Nigeria, then you probably know Aadun. Beyond being a snack, it’s a cultural staple often associated with ceremonies, e.g., wedding and naming ceremonies.
Aadun, which means “sweetness,” is a traditional snack native to the Ijebu tribe. It is made primarily from roasted corn (maize) flour, palm oil, salt, and chili pepper. It has a soft, melt-in-the-mouth texture and a slightly spicy, smoky taste.

It’s commonly eaten as a quick snack but also holds cultural importance, particularly in Yoruba households, where it is sometimes prepared for new mothers after childbirth.
Ingredients
To make Aadun, you only need a few simple ingredients:
- Roasted corn flour
- Palm oil
- Chili pepper (to taste)
- Salt (optional)
Preparation
1. Roast your corn on low heat before blending it into a fine powder with the chili powder. Ensure the texture is smooth for the best results. You can also sieve the corn flour to remove any lumps or coarse particles.
2. Pour a moderate amount of palm oil into the flour before adding a pinch of salt to taste. Mix thoroughly using your hands or a spoon until the ingredients incorporate and the mixture begins to bind together.
3. Continue mixing until the texture becomes smooth and slightly moist. Allow the mixture to sit for 2-3 hours.
4. You can roll the mixture into small balls or any shape of your choice.
Watch this video by RemRemdfoodie for more guidance.

















Hello!! My name is Anu
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