5 Simple Home Remedies That Would Give You That Flat Tummy You Desire
- Ifeoma
- July 14, 2021
- Health
- acv, apple cider vinegar uses, benefits of apple cider vinegar, bitterleaf, cinnamon benefits, fitness, garlic benefits, ginger benefits, green tea, greentea benefits, health, home remedies for flat tummy, honey, lemon benefits
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Getting a flat tummy starts from the kitchen. No matter how many sit-ups or crunches you do in a day, if your diet is poor, the chances of getting your tummy to be as flat as you want it to be will be very slim. if you already eat a good diet, kudos to you because you are halfway there. However, …
Continue Reading 8 Benefits Of Efirin (Scent Leaf) Other Than For Cooking
Efirin, Daidoya, Nchanwu or scent leaf, whose botanical name is Ocimum gratissimum, is a tropical plant species that belongs to the family of Labiatae. Scent leaf is a common type of plant which has a distinctive smell and taste. It is mostly used for cooking but do you know it has lots of health benefits? Scent leaves are high in …
Continue Reading Struggling With Drug Addiction? Here Are 10 Ways You Can Battle It
- Yinka
- November 19, 2018
- Health
- addiction, addiction health, addiction to drugs, drug addiction, drug addiction natural remedies, health, how to overcome addiction, how to stop addiction, how to stop addiction without a rehab clinic, how to stop drug addiction, natural rehab, natural remedies for addiction, Overcoming Drug Addiction Natural Remedies, rehab clinic, Struggling With Drug Addiction? Here Are 10 Ways You Can Battle It, Struggling With Drug Addiction? Here Are Ways You Can Battle It
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When it comes to drug addiction, you may never figure out how to control it. Hard drugs are extremely dangerous to the health, and overcoming drug abuse takes time. Also, you may not want to visit a rehabilitation centre to control the intake for you, right? This is because of how strict they can get. However, if you would prefer not …
Continue Reading Your Diet Isn’t Working Because Of These 10 Things You’re Doing
- Yinka
- November 14, 2018
- Food, Health, Living
- Are You A Vegetarian? Try Your Hands On This 7-Day Diet Plan To Get The Best Nutrition, balanced diet, benefits of drinking a lot of water, benefits of drinking plenty water, benefits of exercising, dairy diet, don't starve yourself, Food, health, how to improve your diet, keto diet, ketogenic, my diet may not be working, reasons why your diet isn't showing on your body, reasons why your diet isn't working, Reasons Your Diet May Not Be Working For You |FabWoman, skipping meals isn't good for you, vegetarian, weight gain diet, Weight Loss, weight loss diet, why your diet isn't yielding positive results
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You’re on a weight loss or weight gain journey, but your diet isn’t yielding results that you expect. Are you on a keto diet or vegetarian diet, or some other type, but it isn’t working? Then this is for you. You may have heard about how it is so hard to drop certain food and stick to the new ones …
Continue Reading These 4 Delicious Fruity Detox Water Recipes Will Help Quicken Your Weight Loss Journey
- Ifeoma
- September 12, 2018
- Food, Health
- apple, citrus detox water, cucumber, cucumber detox water, detox water, fitness, flat abs, flat tummy, ginger, health, lemon, lemon and lime, lime, lime detox water, pineapple, watermelon, weight loss detox water
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If you are on your weight loss journey, chances are you are slowly cutting out soda and sugary drinks from your diet and maybe replacing with detox water and other healthy options. However, plain water can be boring. Yes, I said it, boring. Enter detox waters. Detox waters are a great way to spice up your water and get additional health …
Continue Reading Having Heartburn? These 5 Natural Remedies Can Help Relieve You
- Ifeoma
- September 11, 2018
- Health
- acv, acv benefits, apple cider vinegar, apple cider vinegar uses, apples, Baking Soda, ginger, health, heartburn, heartburn remedies, licorice, pineapple, remedies
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If you have ever had heartburn, you know that it is not a fun thing to have. For those that have never had it, it feels like your chest is on fire and, bless your heart if you now happen to hiccup. Heartburn is usually triggered by eating a lot of greasy meals and can last for hours in really …
Continue Reading 6 Health Benefits Of Baking Soda Women Should Not Miss Out On
Baking soda/powder is often the most underrated baking item as well as the most common baking ingredient. Most women just tuck it in a corner of the kitchen shelf. This highly underrated kitchen ingredient is more than just adding fluff to your cakes and muffins. Baking soda/powder has sodium bicarbonate, a compound that is not only used as a leavening agent …
Continue Reading 9 Health Benefits Of Swimming You Probably Didn’t Know About
Did you know that swimming is one of the best aerobic exercises? Or that it can slow down your aging process? Yes, there are many benefits of swimming, besides it being a fun activity for the summers. Check out these 9 health swimming benefits that would help improve your living and make you swim more. 1. Swimming can be great for …
Continue Reading 5 Natural Foods That Can Help You Fight Against Breast Cancer
- Damilola
- July 24, 2018
- Health
- armpit pains, Berries, breast cancer, Cancer Fighting Foods, female breast, foods to help fight against cancer, health, healthy living, lifestyle, lump, meal, wellness
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Breast cancer is the type of cancer that forms in the cells of the breast, the abnormal cells usually cluster together to form a tumour and it is the most common disease diagnosed in women. It usually starts in the milk-producing gland and it is mostly caused by a genetic mutation in the DNA of breast cancer cells. The Signs of the breast …
Continue Reading How To Prepare A Pineapple Smoothie In 5 Easy Steps
Pineapples are sweet delicious tropical fruits with wonderful health benefits. It aids digestion, boosts the immune system, helps to reduce inflammation, cures a cough, accelerate weight loss, helps in the respiratory health and helps to strengthen the bones. Pineapples can be added to your daily diet in many forms, eaten raw or blend for juice. Pineapple smoothie is juicy and …
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